Trampoline!!!!

The trampoline is excellent! I returned a folding one to Canadian Tire because I found it to be not so good, and found a great 38 inch surface one at Wal-Mart (on sale now!!!). Tough assembly but when it's done --voila! Doing "moves" on the trampoline is great for the lymph system and the thymus gland which makes all the killer t-cells and other blood cells. I'm calling it Body Drumming because coordinating breathing and arm and leg movements is a bit like trying to get into and keep up a drum beat. If you've ever seen me dance you would know that I have a bit of difficulty in this area. Plus, if you have neuropathy like I have there is less impact on the feet and calves, knees, and anywhere else. You could just flail your arms about or follow the exercises from the book A Call To Women. If you are a crazy jogger you could jog on the trampoline in the winter or when your ankles and knees get ruined from the crazy jogging impact. All for $33.00!!!